Studio 85 Pilates
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Move better.
Feel stronger.
Reconnect with your body.
Studio 85, offering you Personalised Reformer & Tower Pilates for rehabilitation, strength, mobility and everyday movement.
Restore movement. Build strength. Move with confidence.
About Studio 85 Pilates
Studio 85 Pilates is a private Reformer and Tower Pilates studio in East London, offering personalised one-to-one sessions designed around your body, your goals and your movement journey.
Whether you're recovering from injury, returning to exercise, building strength or looking to move with greater confidence, every session is tailored to your individual needs. Through careful observation, expert guidance and progressive movement, you'll develop strength, improve mobility and gain a deeper understanding of how your body moves.
At Studio 85 Pilates, we believe movement is personal. There is no one-size-fits-all approach. Each programme is designed to help you move with greater ease, confidence and control, supporting your wellbeing both inside and beyond the studio.
Meet Anthea
My journey into Pilates has been shaped by more than 20 years of working professionally with the body through dance. That experience has given me a deep understanding of movement, alignment and the belief that every body has its own movement story.
I'm passionate about helping people understand how their bodies move and discover the confidence that comes from moving well. One-to-one sessions give me the time to listen, observe and create a personalised Reformer and Tower Pilates programme tailored to your body, your goals and your movement journey.
Whether you're recovering from injury, building strength or simply looking to move with greater ease, I'm here to support you every step of the way.
How I Create Your Personalised Programme
Every body moves differently, so every programme begins with a movement assessment and an understanding of your goals.
My approach is shaped by a professional background in dance alongside specialist training in Pilates, movement rehabilitation and somatic practice. Professional dance taught me how movement is learned, adapted and refined throughout life. Pilates allows me to apply that understanding to create personalised programmes that support each client's individual needs.
Using matwork, small equipment, the Reformer and the Tower, I create tailored sessions that develop strength, improve mobility and build lasting confidence in movement. Each programme evolves with you as your body, confidence and goals develop.